Evolving Into HER | Mindset, Identity, and Confidence Coaching for Women Becoming HER
Evolving Into HER is the space where you stop shrinking and start becoming the woman you were always meant to be. The confident one. The grounded one. The soft one. The healed one. The woman who walks into every room sure of who she is and clear on where she is going.
This podcast is for the woman who is done with the old patterns. The woman who knows she has more inside her. The woman who is ready to shift her identity, rewire her mindset, embody her feminine energy, trust her intuition, and move through life with clarity, ease, and real confidence.
Every week Ashlee Hope talks to you like a big sister and a coach at the same time. Warm. Honest. Direct. She helps you elevate the way you think, the way you speak to yourself, and the way you move through the world. Inside each episode you will strengthen your self concept, build real self worth, honor your boundaries, and walk through emotional healing in a way that feels supportive and grounded. You will learn how to move with softness, step into your power, embody peace, walk in your purpose, and make choices that align with your future self.
This is where self trust becomes your baseline.
This is where your mind and identity begin working together.
This is where you finally stop repeating old cycles and choose the woman you came here to be.
With every episode you'll soften into yourself.
You'll feel clearer.
You'll feel more grounded.
You'll feel more ready for a life that reflects the woman you are evolving into.
New episodes drop every Sunday and Tuesday.
DISCLAIMER:
Nothing shared on Evolving Into HER should be taken as medical or mental health advice. Please seek support from a licensed professional if you need it.
Evolving Into HER | Mindset, Identity, and Confidence Coaching for Women Becoming HER
026: Why You Keep Attracting What You DON'T Want in Love: How Fear Can Disguise Itself as Standards
This week we’re getting real about the way fear shapes how we move in love.
You ever notice how so much dating advice online sounds like it’s teaching women how not to get played?
How to spot red flags, how to test people, how to “protect your peace” at all costs?
It sounds empowering, but when your energy stays focused on avoiding pain, you end up calling in more of the same.
In this episode, Ashlee breaks down the psychology behind fear-based dating and how it can show up as “standards” that are really just defense. You’ll hear how your nervous system gets trained to expect certain patterns, and what happens when you start leading with what you actually want instead.
This conversation will help you:
- Notice how fear influences your dating habits
- Understand how focus shapes attraction
- Shift from protection to presence
- Relearn how to trust yourself in love
If you’ve ever found yourself saying “I’m not about to get played again,” this episode is for you.
Grab your journal, get comfy, and let’s talk about the difference between being wise and being guarded.
If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything!
🌐 Website: www.ashleehope.co
✉️ Email: hello@ashleehope.co
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