Evolving Into HER
Welcome to Evolving Into HER, your weekly check-in to drop out of your head, into your body, and back into alignment with the version of you who’s already living the vision.
Hosted by Ashlee Hope, this podcast is a sacred space for women navigating transition, self reinvention, and everything in between. Whether you're expanding your mindset, deepening your self worth, or figuring out how to move through your soft rebrand season, you're in the right place.
Grab your favorite tea, get comfy, and let’s evolve together.
Be sure to follow the show, leave a five-star review if it resonates, and connect with Ashlee on Instagram at @AshleeHope.co & @EvolvingIntoHER.co
Evolving Into HER
009: Energy Healing Changed My Life...and It’s Been Guiding My Becoming Ever Since.
In this episode, Ashlee shares how energy healing became one of the most supportive practices in her life. Not just when things were hard, but even when everything was going well.
She walks you through how she blends it into her own life, and why it’s a tool you can start using right now. You’ll also get to experience a short guided moment to help you clear your energy in real time.
In This Episode
▸ How Ashlee discovered energy healing and made it her own
▸ Real ways it supported her through breakups, burnout, and rebuilding her life
▸ What energetic hygiene looks like and why it matters
▸ A short practice to help you reconnect with your own energy
If this episode spoke to you, share it with a friend and leave a 5-star review to help this work reach more women. Your support means everything.
🌐 Website: www.ashleehope.co
🎙️ Host: @ashleehope.co
📸 Instagram: @evolvingintoher.co
Monthly Energy Support For Women Evolving On Purpose:
Join HER Energy Reset: a monthly remote healing to help you release what's no longer in alignment and hold the frequency of your future self.
Upcoming Workshops and Healing Experiences
Check out upcoming workshops, live sessions, and remote energy healing groups HERE.
Join HER Nation:
I send love notes straight to your inbox every single week. Real reminders to come back to yourself, stay aligned, and keep evolving. Sign up HERE for free.